Jordan is the antagonist in my plot to encourage healthy eating. No matter how many little tid bits I give him, or healthy-yet delicious foods I attempt to expose him to, he still insists he must eat the fattening foods he loves because he will not give up "flavor"
I have tried introducing him to new flavors, and incorporating his beloved flavors in a healthier fashion, yet, he still makes dietary decisions to make any dietitian/ health conscience individual cringe.
I have always said the main reason I want children is so I can feed them - which probably isn't the true main reason, but I do enjoy feeding people/ preparing them food, and getting them to eat healthy. So, I am using Jordan as my 'practice child' and I prepare his lunch for work most days.
I love Lunch in a Box blog about a mothers journey of preparing speedy-adorable bentos for her son, so I got inspired and bought a bento box. - as the baker I used to work for used to say "If it looks good on the plate, it tastes good going into the mouth."
So here is one sample of Jordan's Bento box:
* turkey sandwich: whole wheat bread, turkey, lettuce, cucumber, sauteed onion and pepper.
* carrots with hummus
* a cut up plum and nectarine
* reduced fat wheat thins with thinly slices cheddar cheese
* unsalted, dry roasted peanuts
* and a granola bar.
Sure, it's only one meal, but I am making healthy changes to that boy- one meal at a time :) And as per usual-- encouraging frugality, since we're saving money by packing lunched rather than going out and buying them every day.