Saturday, June 20, 2009

Whats Good, G?

Sometimes I like to be a little ghetto- Its the dirty woo in me.

But the real topic at hand is, yesterday I made myself a new email address, on Gmail. Namely because since I graduated from BU, it doesn't seem appropriate to go on using my school email address. Also, many people at work tend to use G-chat- and not that that is the best use of a government funding, but why should I be the only one to not be doing that?
i haven't actually tried it out yet, but I will be tryng out the various applciations of Gmail etc- so check me out-!

I was also talking to Jessica yesterday and we were discussing our binge eating problems and that writing down what we eat (or in my occasional occurrences photo-blogging!) And she had the idea to make a google document of the foods, since then you can access the document from any computer.

I thought this was a super idea- so I started mine this morning. We'll see how it goes!

Here's my recap from yesterday:

1 vitamin d 1000 iu

1/2 cup yogurt
1/2 peach
1 small apple
1/2 cup raisin bran

1 small danish with apricot? fruit filling and small drizzle frosting
1/2 cup cantaloupe
1/4 cup grapes

2 cups coffee
1 fo milk
2 twin sugars

2 slices wheat bread
4 oz "chik'n"
1 packet dijon mustard
1 packet mayo

1 oatmeal apricot bar

1/2 pound baby carrots
20 grams peanut butter

1 cup peach ginger tea
1 twin sugar

4 cups water

1 medium banana
2 tb cashew butter
2 tb semi sweet chocolate chips
2 tb butterscotch chips

1/2 cup nonfat plain yogurt
1/2 cup low fat vanilla soymilk
1/4 apple
1/4 mango
1/2 cup frosted mini wheats

2 calcium chews

I did pretty good with fruit- but my veggie intake was struggling! I guess I'll have to try to increase that today.
I also ate a lot of dairy etc. I don't know if its just me- but when ever I work out I alwasy get extreme dairy cravings, does this occur to anyone else? I don't know if its cause by some sort of weird electrolyte imbalance due to sweating. No idea.... But at least I'm working on my bone density!

Let me know of any other fun G- features!

and until next time, keep it gangster- Holler!
(as a very white Bostonian - I like to over pronounce my R's so I don't get taken to seriously in my quest to be thuggin haha)

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