Thursday, April 14, 2011

Broiled Grapefruit

For the past weeks Supper Club we had breakfast for dinner! It was full of eggs, sausage, pancakes and coffeecake. Thus- I was recruited to make something healthy-ish.

I tried a new recipe I heard of for broiled grapefruit. At first it sounded very odd, as I had only ever had grapefruit raw- either cut in half and eaten with a spoon or peeled and eaten like an orange. But I heard rave reviews and decided to try it. The results were excellent! Super sweet and juicy.

Served with yogurt topping.

Grapefruit Recipe:

  1.  Set oven to broil
  2. Slice Grapefruit in half, or quarters. Place on Baking sheet. 
  3. Sprinkle with Cinnamon  
  4. Pop in oven: broil ~7-10 minutes, until they looks slightly puffy and the skin is peeling away from fruit a tad. 

Yogurt Dip/ Topping:

  1. Mix ~ 1/4 cup nonfat plain yogurt (Greek or European) with a bit of fresh or ground and a tsp of honey or agave nectar. 
  2. Serve on top of cooked grapefruit 

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