Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Thursday, April 14, 2011

Broiled Grapefruit

For the past weeks Supper Club we had breakfast for dinner! It was full of eggs, sausage, pancakes and coffeecake. Thus- I was recruited to make something healthy-ish.

I tried a new recipe I heard of for broiled grapefruit. At first it sounded very odd, as I had only ever had grapefruit raw- either cut in half and eaten with a spoon or peeled and eaten like an orange. But I heard rave reviews and decided to try it. The results were excellent! Super sweet and juicy.

Served with yogurt topping.

Grapefruit Recipe:

  1.  Set oven to broil
  2. Slice Grapefruit in half, or quarters. Place on Baking sheet. 
  3. Sprinkle with Cinnamon  
  4. Pop in oven: broil ~7-10 minutes, until they looks slightly puffy and the skin is peeling away from fruit a tad. 

Yogurt Dip/ Topping:

  1. Mix ~ 1/4 cup nonfat plain yogurt (Greek or European) with a bit of fresh or ground and a tsp of honey or agave nectar. 
  2. Serve on top of cooked grapefruit