Jordan had a late night shot, and didn’t get home until 4 am, so he was of no entertainment to me either.
Since I had just recapped my week and I was not too impressed with my accomplishments I was set on being productive!
I did a thorough cleaning of the house and 2 loads of laundry. How do we produce so much filth in so little time??
I decided to do an at home Crossfit workout, and was inspired by Tina’s Pug WOD. I completed it in about 12 minutes. - as she said "short and sweet like a pug!"
- Tug of war
- Running
- jumping
- dog yoga
any suggestions on an equivelant to do at home??
Well stay tuned for an upcoming Terrier WOD!
After the WOD the sleepy boys finally decided to get out of bed.
Jordan was agreeable to doing a little yoga with me, so I used one of my handy dandy Yogadownload.com sessions. We did the 60 minute "Anusara Inspired Flow" - though as usual Jordan only lasted 20 minutes- but some yoga is better than no yoga!
I was happy he joined me, I do so much better when I have some one doing it with me.
How was the start to your week?
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